Vegan Chickpea Noodle Soup Recipe

Recipesfull introduces to you: Popular Recipes. (Vegan Chickpea Noodle Soup Recipe). It doesn't get easier than this: All ingredients go in 1 pot at the same time and all you need to do is wait! This soup is so simple and yet very comforting.

Brief

Prep 10 mins

Cook: 10 mins

Total: 20 mins

Servings: 4

Yield: 4 servings

Vegan Chickpea Noodle Soup Recipe

Ingredients

4 cups water

1 (14 ounce) can chickpeas

drained

½ cup sliced white mushrooms

5 tablespoons nutritional yeast

4 tablespoons minced fresh parsley

1 teaspoon salt

1 teaspoon toasted sesame oil

1 teaspoon onion powder

¾ teaspoon garlic granules

½ teaspoon ground turmeric

¼ teaspoon paprika

½ (8 ounce) package angel hair pasta

Soup, Stew and Chili

Directions

Step 1

Combine water chickpeas mushrooms nutritional yeast parsley salt sesame oil onion powder garlic granules turmeric and paprika in a large saucepan over high heat. Bring to a boil. Add angel hair pasta and cook in the boiling water stirring occasionally until tender yet firm to the bite 4 to 5 minutes.

Step 2

Remove from heat taste and adjust seasoning if needed. Ladle into warmed bowls.

Nutritional Information

Vegan Chickpea Noodle Soup Recipe

Servings Per Recipe:4

Calories: 248.9

% Daily Value *

Protein: 13.6g 27%

Carbohydrates: 42.8g 14%

Dietary Fiber: 8.4g 33%

Sugars: 1g

Fat: 3.6g 6%

Saturated Fat: 0.3g 2%

Vitamin A Iu: 415IU 8%

Niacin Equivalents: 38.1mg 293%

Vitamin B6: 6.5mg 406%

Vitamin C: 9.3mg 16%

Folate: 245.3mcg 61%

Calcium: 48.1mg 5%

Iron: 3mg 17%

Magnesium: 35.6mg 13%

Potassium: 510.2mg 14%

Sodium: 949.4mg 38%

Calories From Fat: 32.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.