Vegan Parmesan Cheese Recipe

Recipesfull introduces to you: Vegan Recipes. (Vegan Parmesan Cheese Recipe). When I started eating vegan, one of the hardest was finding a substitute for cheese and especially Parmesan cheese. After experimenting a lot, I came up with this Parmesan alternative. Store in the refrigerator to keep fresh.

Brief

Prep 5 mins

Total: 5 mins

Servings: 32

Yield: 2 cups

Vegan Parmesan Cheese Recipe

Ingredients

1 cup nutritional yeast

1 cup sesame seeds

Hearty Multigrain Seeded Bread

Everyday Cooking

Directions

Step 1

Combine nutritional yeast and sesame seeds in a spice grinder and grind very finely.

Nutritional Information

Vegan Parmesan Cheese Recipe

Servings Per Recipe:32

Calories: 38.2

% Daily Value *

Protein: 2.8g 6%

Carbohydrates: 2.3g 1%

Dietary Fiber: 1.5g 6%

Fat: 2.4g 4%

Saturated Fat: 0.3g 2%

Vitamin A Iu: 0.4IU

Niacin Equivalents: 14.3mg 110%

Vitamin B6: 2.4mg 151%

Folate: 63.9mcg 16%

Calcium: 43.9mg 4%

Iron: 0.8mg 5%

Magnesium: 15.8mg 6%

Potassium: 100.4mg 3%

Sodium: 1.7mg

Calories From Fat: 21.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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