Veggie Dip Trio Recipe

Recipesfull introduces to you: Popular Recipes. (Veggie Dip Trio Recipe). For a simple step to easy entertaining, serve one or all of these quick, vibrant dips with veggies, grilled baguette or pita chips.

Brief

Prep 10 mins

Total: 10 mins

Servings: 24

Yield: 24 servings

Veggie Dip Trio Recipe

Ingredients

1 (14.5 ounce) can DEL MONTE® Sliced Carrots

drained

1 (10 ounce) container classic hummus

1 tablespoon lemon juice

2 teaspoons mincedgarlic

Cilantro leaves for garnish

1 (14.5 ounce) can DEL MONTE® Sliced Beets

1 (10 ounce) container classic hummus

1 tablespoon lemon juice

¼ teaspoon cayenne pepper

Chopped pistachio nuts for garnish

1 (15 ounce) can DEL MONTE® Sweet Peas

drained

1 (10 ounce) container classic hummus

1 tablespoon lemon juice

½ cup packed fresh mint leaves

Crumbled feta cheese for garnish

Tips

Directions

Step 1

For each dip combine all ingredients in a food processor. Pulse until smooth.

Step 2

Serve with grilled sliced baguette pita chips or vegetables.

Nutritional Information

Veggie Dip Trio Recipe

Servings Per Recipe:24

Calories: 81.8

% Daily Value *

Protein: 3.5g 7%

Carbohydrates: 9.7g 3%

Dietary Fiber: 3.4g 14%

Sugars: 1.6g

Fat: 3.6g 6%

Saturated Fat: 0.6g 3%

Cholesterol: 0.4mg

Vitamin A Iu: 36.9IU 1%

Niacin Equivalents: 0.3mg 2%

Vitamin B6: 0.1mg 5%

Vitamin C: 1.3mg 2%

Folate: 30.6mcg 8%

Calcium: 17.5mg 2%

Iron: 0.9mg 5%

Magnesium: 25.9mg 9%

Potassium: 89.7mg 3%

Sodium: 272.1mg 11%

Thiamin: 0.1mg 7%

Calories From Fat: 32.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.