Western Salad Recipe

Recipesfull introduces to you: Popular Recipes. (Western Salad Recipe). A quick and easy summertime salad that is sure to become a family favorite. A combination of raw vegetables, canned beans, and pre-packaged nacho-flavor chips makes this dish a delight for any cook to make.

Brief

Prep 15 mins

Total: 15 mins

Servings: 12

Yield: 12 servings

Western Salad Recipe

Ingredients

1 head iceberg lettuce

shredded

2 cucumbers

sliced

2 bunches green onions

chopped

1 green bell pepper

chopped

1 head cauliflower

chopped

1 (16 ounce) package baby carrots

chopped

1 head broccoli

chopped

1 bunch radishes

sliced

2 (15 ounce) cans ranch-style beans

drained

1 (16 ounce) bottle Ranch-style salad dressing

1 (13.5 ounce) package nacho-flavor tortilla chips

Salad

Directions

Step 1

Place the shredded lettuce in a large flat dish. Layer with cucumbers green onions green bell pepper cauliflower baby carrots broccoli and radishes. Pour drained beans over the vegetables. Cover with Ranch-style dressing and top with nacho-flavor tortilla chips. Cover and chill until serving.

Nutritional Information

Western Salad Recipe

Servings Per Recipe:12

Calories: 471.5

% Daily Value *

Protein: 10.2g 20%

Carbohydrates: 44.7g 14%

Dietary Fiber: 10.2g 41%

Sugars: 9.2g

Fat: 28.6g 44%

Saturated Fat: 4.4g 22%

Cholesterol: 11.4mg 4%

Vitamin A Iu: 6220.5IU 124%

Niacin Equivalents: 2.4mg 18%

Vitamin B6: 0.3mg 21%

Vitamin C: 63.8mg 106%

Folate: 99.7mcg 25%

Calcium: 156.4mg 16%

Iron: 3mg 17%

Magnesium: 56.8mg 20%

Potassium: 655.4mg 18%

Sodium: 968.5mg 39%

Thiamin: 0.2mg 15%

Calories From Fat: 257.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.