Protein: 6.7g 13%
Carbohydrates: 46g 15%
Dietary Fiber: 4.6g 19%
Sugars: 5.7g
Fat: 0.8g 1%
Saturated Fat: 0.1g 1%
Vitamin A Iu: 3IU
Niacin Equivalents: 4.5mg 35%
Vitamin B6: 0.1mg 8%
Folate: 46.8mcg 12%
Calcium: 92.4mg 9%
Iron: 2.4mg 13%
Magnesium: 51mg 18%
Potassium: 157.8mg 4%
Sodium: 938.4mg 38%
Thiamin: 0.3mg 31%
Calories From Fat: 7.4