Protein: 16.3g 33%
Carbohydrates: 105.5g 34%
Dietary Fiber: 4.1g 16%
Sugars: 8.2g
Fat: 3.4g 5%
Saturated Fat: 0.4g 2%
Vitamin A Iu: 3.6IU
Niacin Equivalents: 11.2mg 86%
Vitamin B6: 0.2mg 10%
Folate: 266.9mcg 67%
Calcium: 452.9mg 45%
Iron: 6.6mg 37%
Magnesium: 54.1mg 19%
Potassium: 298.4mg 8%
Sodium: 1649.5mg 66%
Thiamin: 1mg 104%
Calories From Fat: 30.2