Zesty Dip for Chips Recipe

Recipesfull introduces to you: Popular Recipes. (Zesty Dip for Chips Recipe). Thanks to my friend Tina for this recipe. It's so good because it's so different. If you like corn, green onions and tomatoes, you'll love it!

Brief

Prep 10 mins

Total: 10 mins

Servings: 20

Yield: 20 servings

Zesty Dip for Chips Recipe

Ingredients

1 (16 ounce) package shredded Monterey Jack cheese

2 (4 ounce) cans sliced black olives

drained

1 (14.5 ounce) can diced tomatoes

drained

4 (4.5 ounce) cans diced green chiles

drained

1 bunch green onions

chopped

1 (10 ounce) can white corn

drained

1 (16 ounce) bottle Italian salad dressing

Appetizer and Snack

Directions

Step 1

In a 2 quart bowl or larger combine the Monterey Jack cheese black olives tomatoes chilies onions and corn. Pour in salad dressing and stir to coat. Dressing may be adjusted to suit your taste.

Nutritional Information

Zesty Dip for Chips Recipe

Servings Per Recipe:20

Calories: 183.1

% Daily Value *

Protein: 6.5g 13%

Carbohydrates: 8.2g 3%

Dietary Fiber: 1.4g 6%

Sugars: 3.5g

Fat: 14.4g 22%

Saturated Fat: 5.4g 27%

Cholesterol: 19.9mg 7%

Vitamin A Iu: 689.9IU 14%

Niacin Equivalents: 1.6mg 13%

Vitamin B6: 0.1mg 5%

Vitamin C: 21.9mg 37%

Folate: 19.2mcg 5%

Calcium: 195.7mg 20%

Iron: 1.5mg 8%

Magnesium: 15.3mg 6%

Potassium: 157mg 4%

Sodium: 947.8mg 38%

Calories From Fat: 129.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You may also like