Zucchini Yogurt Multigrain Muffins Recipe

Recipesfull introduces to you: Muffin Recipes. (Zucchini Yogurt Multigrain Muffins Recipe). I tried finding a recipe to get my picky toddler to eat her vegetables. Since I couldn't find a healthy one, I came up with this. Using one cup carrots and one cup zucchini is a nice way to get both the yellow and green veggies into the diet! Any type of nuts, raisins, etc. may be used in the recipe -- whatever is on hand and toddler approved.

Brief

Prep 15 mins

Cook: 20 mins

Additional: 20 mins

Total: 55 mins

Servings: 24

Yield: 24 muffins

Zucchini Yogurt Multigrain Muffins Recipe

Ingredients

1 ½ cups all-purpose flour

¾ cup whole wheat flour

¾ cup oat flour

1 teaspoon salt

1 teaspoon baking soda

1 teaspoon baking powder

2 ½ teaspoons ground cinnamon

¼ teaspoon ground nutmeg

3 eggs

½ cup vegetable oil

½ cup unsweetened applesauce

1 cup plain yogurt

1 cup white sugar

¾ cup honey

2 teaspoons vanilla extract

1 cup shredded zucchini

1 cup shredded carrots

½ cup chopped pecans

½ cup raisins

Bread

Directions

Step 1

Preheat oven to 400 degrees F (200 degrees C). Lightly grease 24 muffin cups.

Step 2

In a bowl sift together the all-purpose flour whole wheat flour oat flour salt baking powder baking soda cinnamon and nutmeg. In a separate bowl beat together eggs vegetable oil applesauce yogurt sugar honey and vanilla. Mix the flour mixture into the egg mixture. Fold in the zucchini carrots pecans and raisins. Scoop into the prepared muffin cups.

Step 3

Bake 18 to 20 minutes in the preheated oven until a toothpick inserted in the center of a muffin comes out clean. Cool 10 minutes before transferring to wire racks to cool completely.

Nutritional Information

Zucchini Yogurt Multigrain Muffins Recipe

Servings Per Recipe:24

Calories: 207.1

% Daily Value *

Protein: 3.5g 7%

Carbohydrates: 33.1g 11%

Dietary Fiber: 1.7g 7%

Sugars: 20.9g

Fat: 7.6g 12%

Saturated Fat: 1.2g 6%

Cholesterol: 23.9mg 8%

Vitamin A Iu: 981IU 20%

Niacin Equivalents: 1.5mg 11%

Vitamin B6: 0.1mg 4%

Vitamin C: 1.5mg 3%

Folate: 23.6mcg 6%

Calcium: 44.1mg 4%

Iron: 1mg 6%

Magnesium: 15.7mg 6%

Potassium: 144.2mg 4%

Sodium: 185.9mg 7%

Thiamin: 0.1mg 12%

Calories From Fat: 68.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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