Banana Pancakes the Easy Way Recipe

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Brief

Prep 10 mins

Cook: 15 mins

Total: 25 mins

Servings: 6

Yield: 6 servings

Banana Pancakes the Easy Way Recipe

Ingredients

3 large eggs

1 cup sifted all-purpose flour

½ cup milk

3 tablespoons baking powder

2 tablespoons vegetable oil

2 large ripe bananas

mashed

1 ripe banana

sliced

¾ cup maple syrup

warmed - or to taste

Pancakes (Paleo)

Breakfast and Brunch

Directions

Step 1

Preheat a griddle to medium heat.

Step 2

Beat eggs in a mixing bowl until frothy about 2 minutes. Add flour milk baking powder and vegetable oil to the eggs and mix to make a batter. Stir mashed bananas into the batter.

Step 3

Ladle batter in 1/4 cup portions onto hot griddle. Cook until tiny air bubbles form on top 2 to 5 minutes; turn and continue cooking until the bottoms are browned 2 to 3 minutes. Repeat with remaining batter. Keep finished pancakes warm. Top pancakes with banana slices and maple syrup to serve.

Nutritional Information

Banana Pancakes the Easy Way Recipe

Servings Per Recipe:6

Calories: 321.9

% Daily Value *

Protein: 6.3g 13%

Carbohydrates: 60.2g 19%

Dietary Fiber: 2.3g 9%

Sugars: 32.6g

Fat: 7.6g 12%

Saturated Fat: 1.8g 9%

Cholesterol: 83.5mg 28%

Vitamin A Iu: 187.2IU 4%

Niacin Equivalents: 3mg 23%

Vitamin B6: 0.3mg 18%

Vitamin C: 5.7mg 10%

Folate: 62.5mcg 16%

Calcium: 473.7mg 47%

Iron: 2.8mg 15%

Magnesium: 34.4mg 12%

Potassium: 396.7mg 11%

Sodium: 775.1mg 31%

Thiamin: 0.2mg 22%

Calories From Fat: 68.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.