Protein: 1.9g 4%
Carbohydrates: 13.9g 5%
Dietary Fiber: 3.3g 13%
Sugars: 3.6g
Fat: 0.4g 1%
Saturated Fat: 0.1g
Vitamin A Iu: 5943.3IU 119%
Niacin Equivalents: 1.4mg 11%
Vitamin B6: 0.2mg 12%
Vitamin C: 29.9mg 50%
Folate: 46.1mcg 12%
Calcium: 67.3mg 7%
Iron: 2mg 11%
Magnesium: 30mg 11%
Potassium: 415.4mg 12%
Sodium: 978.4mg 39%
Thiamin: 0.1mg 10%
Calories From Fat: 3.3