Breakfast Zinger Juice Recipe

Recipesfull introduces to you: 5 Ingredient Recipes. (Breakfast Zinger Juice Recipe). This is a delicious, cleansing juice that's great in the morning. Great way to kick start your day, while getting necessary vitamins.

Brief

Prep 5 mins

Total: 5 mins

Servings: 2

Yield: 16 oz

Breakfast Zinger Juice Recipe

Ingredients

2 lemons - peeled

seeded

and quartered

2 carrots

chopped

2 apples

quartered

2 beets

trimmed and chopped

Parmesan Crusted Tilapia Fillets

Tips

Directions

Step 1

Press lemons carrots apples and beets through a juicer and into a large glass.

Nutritional Information

Breakfast Zinger Juice Recipe

Servings Per Recipe:2

Calories: 158.1

% Daily Value *

Protein: 3.6g 7%

Carbohydrates: 45.4g 15%

Dietary Fiber: 12.7g 51%

Sugars: 23.3g

Fat: 0.9g 1%

Saturated Fat: 0.1g 1%

Vitamin A Iu: 12162.3IU 243%

Niacin Equivalents: 1.7mg 13%

Vitamin B6: 0.3mg 21%

Vitamin C: 97.8mg 163%

Folate: 114.8mcg 29%

Calcium: 111mg 11%

Iron: 1.8mg 10%

Magnesium: 47.4mg 17%

Potassium: 801.2mg 22%

Sodium: 118.3mg 5%

Thiamin: 0.2mg 17%

Calories From Fat: 7.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.