Chicken and Garlic Stew Recipe

Recipesfull introduces to you: Chicken Thigh Recipes. (Chicken and Garlic Stew Recipe). Don't let the name of this fool you - it is elegant enough for dinner guests. I've made several slight revisions over the years. I prefer skinless, boneless chicken breasts for the health value, and I do a single layer in a 'bring to the table' shallow baking dish. Suggestion: Spread the soft garlic cloves on some crusty bread, like butter. The flavor is not overpowering!

Brief

Servings: 6

Yield: 6 servings

Chicken and Garlic Stew Recipe

Ingredients

3 tablespoons olive oil

50 cloves garlic

peeled

6 chicken legs

halved

½ cup chopped fresh parsley

½ cup chopped celery

1 teaspoon dried tarragon

1 tablespoon salt

1 teaspoon ground white pepper

½ teaspoon ground allspice

¼ teaspoon ground cinnamon

1 ½ cups white wine

Meat and Poultry

Directions

Step 1

Preheat oven to 375 degrees F (190 degrees C).

Step 2

Place olive oil in a heavy oven-safe Dutch oven which can be tightly covered. Add 1/3 of the chicken garlic parsley celery leaves tarragon salt white pepper allspice cinnamon and dry white wine. Mix. Repeat two more times.

Step 3

Cover pot tightly and place in preheated oven cook for about 1 1/4 hours. The chicken will not be brown but moist and succulent. If desired serve with crusty bread to mop up the sauce.

Nutritional Information

Chicken and Garlic Stew Recipe

Servings Per Recipe:6

Calories: 466.7

% Daily Value *

Protein: 32.3g 65%

Carbohydrates: 11.1g 4%

Dietary Fiber: 1g 4%

Sugars: 1.1g

Fat: 27.2g 42%

Saturated Fat: 6.7g 33%

Cholesterol: 138.6mg 46%

Vitamin A Iu: 686.1IU 14%

Niacin Equivalents: 15.5mg 119%

Vitamin B6: 0.8mg 52%

Vitamin C: 19.1mg 32%

Folate: 31mcg 8%

Calcium: 85.8mg 9%

Iron: 2.8mg 16%

Magnesium: 51.8mg 19%

Potassium: 540.2mg 15%

Sodium: 1313.3mg 53%

Thiamin: 0.2mg 17%

Calories From Fat: 244.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.