Protein: 41.8g 84%
Carbohydrates: 42.9g 14%
Dietary Fiber: 4.4g 18%
Sugars: 8.2g
Fat: 5.1g 8%
Saturated Fat: 0.8g 4%
Cholesterol: 91.3mg 30%
Vitamin A Iu: 549IU 11%
Niacin Equivalents: 29.7mg 228%
Vitamin B6: 1.4mg 86%
Vitamin C: 62.5mg 104%
Folate: 40mcg 10%
Calcium: 96.7mg 10%
Iron: 3.1mg 17%
Magnesium: 80.4mg 29%
Potassium: 909.4mg 26%
Sodium: 300.9mg 12%
Thiamin: 0.2mg 19%
Calories From Fat: 45.6