Instant Pot Beef and Vegetable Soup Recipe

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Brief

Prep 30 mins

Cook: 50 mins

Additional: 10 mins

Total: 1hr30 mins

Servings: 8

Yield: 8 servings

Instant Pot Beef and Vegetable Soup Recipe

Ingredients

1 tablespoon olive oil

2 pounds boneless beef chuck roast

cut into cubes

or to taste

5 large carrots

chopped

1 large yellow onion

chopped

2 stalks celery

chopped

6 cups water

3 large turnips

peeled and diced

1 pound fresh green beans

trimmed and sliced

2 tablespoons tomato paste

2 tablespoons salt

or more to taste

2 tablespoons garlic powder

or more to taste

1 tablespoon onion powder

or more to taste

1 tablespoon celery seed

2 bay leaves

ground black pepper to taste

Soup, Stew and Chili

Directions

Step 1

Heat olive oil in a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Cook beef cubes until brown on all sides 5 to 10 minutes. Transfer to a plate. Cook carrots onion and celery until translucent about 5 minutes. Return beef to the pot; add water turnips green beans tomato paste salt garlic powder onion powder celery seed and bay leaves.

Step 2

Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 30 minutes. Allow 10 to 15 minutes for pressure to build.

Step 3

Release pressure using the natural-release method according to manufacturer's instructions 10 to 40 minutes. Unlock and remove the lid. Taste the soup; add more salt garlic onion and pepper if needed.

Nutritional Information

Instant Pot Beef and Vegetable Soup Recipe

Servings Per Recipe:8

Calories: 264.8

% Daily Value *

Protein: 16.4g 33%

Carbohydrates: 18.2g 6%

Dietary Fiber: 5.4g 22%

Sugars: 7.8g

Fat: 14.7g 23%

Saturated Fat: 5.3g 26%

Cholesterol: 51.5mg 17%

Vitamin A Iu: 8019.5IU 160%

Niacin Equivalents: 5.5mg 43%

Vitamin B6: 0.4mg 26%

Vitamin C: 29.6mg 49%

Folate: 51.5mcg 13%

Calcium: 98.9mg 10%

Iron: 3.2mg 18%

Magnesium: 49.1mg 18%

Potassium: 649.4mg 18%

Sodium: 1905.2mg 76%

Thiamin: 0.2mg 19%

Calories From Fat: 131.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.