Cream of Fresh Tomato Soup Recipe

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Brief

Prep 10 mins

Cook: 35 mins

Total: 45 mins

Servings: 2

Yield: 2 servings

Cream of Fresh Tomato Soup Recipe

Ingredients

2 large tomatoes

chopped

½ cup chopped onion

½ teaspoon white sugar

salt to taste

ground black pepper to taste

2 tablespoons margarine

2 tablespoons all-purpose flour

2 cups milk

Soup, Stew and Chili

Directions

Step 1

Simmer tomatoes onions sugar and salt and pepper. Once onions are soft strain. Set liquid aside.

Step 2

In a saucepan melt the butter or margarine. Stir in the flour. Whisk in the milk and cook until thickened. Slowly add the reserved tomato liquid and gently heat. Serve hot.

Nutritional Information

Cream of Fresh Tomato Soup Recipe

Servings Per Recipe:2

Calories: 297.8

% Daily Value *

Protein: 11g 22%

Carbohydrates: 29.4g 10%

Dietary Fiber: 3.1g 12%

Sugars: 19.1g

Fat: 15.9g 24%

Saturated Fat: 5g 25%

Cholesterol: 19.5mg 7%

Vitamin A Iu: 2448IU 49%

Niacin Equivalents: 3.8mg 29%

Vitamin B6: 0.3mg 18%

Vitamin C: 26.6mg 44%

Folate: 61.5mcg 15%

Calcium: 318mg 32%

Iron: 1mg 6%

Magnesium: 53mg 19%

Potassium: 869.6mg 24%

Sodium: 235mg 9%

Thiamin: 0.3mg 28%

Calories From Fat: 142.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.