Creamy Avocado Cucumber Soup Recipe

Recipesfull introduces to you: Popular Recipes. (Creamy Avocado Cucumber Soup Recipe). Very simple, easy cold soup - perfect for hot summer afternoons. Add a small jalapeno for some kick!

Brief

Prep 20 mins

Total: 20 mins

Servings: 4

Yield: 4 servings

Creamy Avocado Cucumber Soup Recipe

Ingredients

3 large cucumbers - peeled

seeded

and coarsely chopped

1 large avocado

peeled and pitted

2 tablespoons olive oil

2 limes

juiced

1 large clove garlic

salt and ground black pepper to taste

1 large avocado - peeled

pitted

and coarsely chopped

1 pint cherry tomatoes

halved

Soup, Stew and Chili

Directions

Step 1

Place cucumbers 1 avocado (peeled and pitted) olive oil lime juice garlic salt and black pepper in a food processor. Puree until smooth. Transfer to a serving bowl.

Step 2

Stir chopped avocado and tomatoes into soup. Serve at room temperature or chilled.

Nutritional Information

Creamy Avocado Cucumber Soup Recipe

Servings Per Recipe:4

Calories: 340.7

% Daily Value *

Protein: 5g 10%

Carbohydrates: 25.2g 8%

Dietary Fiber: 11.5g 46%

Sugars: 4.8g

Fat: 28.1g 43%

Saturated Fat: 4.1g 20%

Vitamin A Iu: 902.4IU 18%

Niacin Equivalents: 4mg 31%

Vitamin B6: 0.5mg 33%

Vitamin C: 40.4mg 67%

Folate: 142.9mcg 36%

Calcium: 59.5mg 6%

Iron: 1.8mg 10%

Magnesium: 78.6mg 28%

Potassium: 1191.2mg 33%

Sodium: 21.6mg 1%

Thiamin: 0.2mg 21%

Calories From Fat: 252.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.