Protein: 3.9g 8%
Carbohydrates: 25.1g 8%
Dietary Fiber: 1g 4%
Sugars: 1.1g
Fat: 0.4g 1%
Saturated Fat: 0.1g
Cholesterol: 0.2mg
Vitamin A Iu: 26.9IU 1%
Niacin Equivalents: 2.9mg 23%
Vitamin C: 0.1mg
Folate: 73.4mcg 18%
Calcium: 22.5mg 2%
Iron: 1.6mg 9%
Magnesium: 9.5mg 3%
Potassium: 69.5mg 2%
Sodium: 404.8mg 16%
Thiamin: 0.3mg 27%
Calories From Fat: 3.3