Easy Crab Linguine Recipe

Recipesfull introduces to you: Popular Recipes. (Easy Crab Linguine Recipe). A yummy sauce using surimi crab.

Brief

Servings: 6

Yield: 6 servings

Easy Crab Linguine Recipe

Ingredients

1 (16 ounce) package linguini pasta

¼ cup butter

1 onion

chopped

2 cloves garlic

minced

⅜ cup all-purpose flour

4 cups milk

¾ cup grated Parmesan cheese

1 pound imitation crabmeat

Seafood

Directions

Step 1

Cook the pasta in boiling salted water until al dente.

Step 2

Meanwhile melt butter or margarine in a saucepan over medium heat. Add onion and garlic and cook till transparent.

Step 3

Mix flour into butter or margarine mixture to make a paste. Add warmed milk and stir until well mixed. Heat gently and when milk is quite hot add the parmesan. Stir until cheese is melted and sauce is thick. Don't boil. Stir in the crab heat through.

Step 4

Drain pasta. Serve sauce over hot noodles.

Nutritional Information

Easy Crab Linguine Recipe

Servings Per Recipe:6

Calories: 569

% Daily Value *

Protein: 26.1g 52%

Carbohydrates: 81.7g 26%

Dietary Fiber: 3.5g 14%

Sugars: 15.7g

Fat: 15.9g 25%

Saturated Fat: 9.1g 46%

Cholesterol: 57.3mg 19%

Vitamin A Iu: 588.5IU 12%

Niacin Equivalents: 8.6mg 66%

Vitamin B6: 0.3mg 19%

Vitamin C: 2mg 3%

Folate: 175.4mcg 44%

Calcium: 336mg 34%

Iron: 3mg 17%

Magnesium: 93.3mg 33%

Potassium: 505.7mg 14%

Sodium: 915.3mg 37%

Thiamin: 0.2mg 18%

Calories From Fat: 143.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.