Protein: 5g 10%
Carbohydrates: 43g 14%
Dietary Fiber: 5.4g 22%
Sugars: 1.9g
Fat: 4.7g 7%
Saturated Fat: 0.7g 3%
Vitamin A Iu: 4.9IU
Niacin Equivalents: 3.9mg 30%
Vitamin B6: 0.7mg 45%
Vitamin C: 48.5mg 81%
Folate: 39.4mcg 10%
Calcium: 29.6mg 3%
Iron: 1.9mg 11%
Magnesium: 56.6mg 20%
Potassium: 1035.7mg 29%
Sodium: 14.9mg 1%
Thiamin: 0.2mg 22%
Calories From Fat: 42.5