Protein: 28.3g 57%
Carbohydrates: 71.6g 23%
Dietary Fiber: 21.1g 84%
Sugars: 5g
Fat: 5.7g 9%
Saturated Fat: 0.6g 3%
Cholesterol: 4.5mg 2%
Vitamin A Iu: 5505.5IU 110%
Niacin Equivalents: 6.8mg 52%
Vitamin B6: 0.5mg 29%
Vitamin C: 6.9mg 12%
Folate: 249mcg 62%
Calcium: 187.8mg 19%
Iron: 8.2mg 45%
Magnesium: 291.1mg 104%
Potassium: 1282.6mg 36%
Sodium: 966.1mg 39%
Thiamin: 0.4mg 36%
Calories From Fat: 51.5