Hot and Sour Slaw Recipe

Recipesfull introduces to you: Popular Recipes. (Hot and Sour Slaw Recipe). Bok choy is in the cabbage family, and is very popular in China. In this recipe, it is shredded to resemble a coleslaw, but that is where the resemblance to that creamy classic ends. This dish is very spicy and full of flavor. It not only tastes great, but is strangely fun to eat. If you have chile paste, use 2 teaspoons of that instead of the red pepper flakes.

Brief

Prep 15 mins

Additional: 1hr

Total: 1hr15 mins

Servings: 6

Yield: 6 servings

Hot and Sour Slaw Recipe

Ingredients

1 medium head bok choy

shredded

1 large red bell pepper

thinly sliced

4 green onions

chopped

½ teaspoon red pepper flakes

1 teaspoon Dijon-style prepared mustard

¾ cup cider vinegar

2 cloves garlic

minced

1 tablespoon minced fresh ginger root

1 tablespoon white sugar

1 teaspoon salt

1 teaspoon vegetable oil

Salad

Directions

Step 1

Combine bok choy red bell pepper and scallions in a large bowl.

Step 2

In a smaller bowl whisk together red pepper flakes (or chile paste) mustard apple cider vinegar garlic ginger sugar salt and oil.

Step 3

Pour this spicy dressing over the chopped vegetables and toss well. Refrigerate for 1 hour then toss again. Taste salad and add more chile paste salt or sugar to taste before serving.

Nutritional Information

Hot and Sour Slaw Recipe

Servings Per Recipe:6

Calories: 54.9

% Daily Value *

Protein: 2.7g 5%

Carbohydrates: 8.6g 3%

Dietary Fiber: 2.3g 9%

Sugars: 5.2g

Fat: 1.2g 2%

Saturated Fat: 0.2g 1%

Vitamin A Iu: 7314.8IU 146%

Niacin Equivalents: 1.5mg 12%

Vitamin B6: 0.4mg 24%

Vitamin C: 100.3mg 167%

Folate: 111.8mcg 28%

Calcium: 160.8mg 16%

Iron: 1.5mg 8%

Magnesium: 34.4mg 12%

Potassium: 472.9mg 13%

Sodium: 504mg 20%

Thiamin: 0.1mg 8%

Calories From Fat: 10.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.