Protein: 5.1g 10%
Carbohydrates: 32.6g 11%
Dietary Fiber: 5.3g 21%
Sugars: 4.7g
Fat: 2.6g 4%
Saturated Fat: 0.6g 3%
Vitamin A Iu: 21.4IU
Niacin Equivalents: 0.1mg
Vitamin C: 1.6mg 3%
Folate: 1.2mcg
Calcium: 16.6mg 2%
Iron: 1.9mg 11%
Magnesium: 4.4mg 2%
Potassium: 43.1mg 1%
Sodium: 296.5mg 12%
Calories From Fat: 23.7