Instant Pot Bourbon Beef Stew Recipe

Recipesfull introduces to you: Beef Recipes. (Instant Pot Bourbon Beef Stew Recipe). I made up this beef stew recipe, and I think it turned out really well, so I'm sharing it with you.

Brief

Prep 25 mins

Cook: 1hr5 mins

Additional: 15 mins

Total: 1hr45 mins

Servings: 6

Yield: 6 servings

Instant Pot Bourbon Beef Stew Recipe

Ingredients

1 tablespoon olive oil

or to taste

1 large onion

coarsely chopped

1 large clove garlic

crushed

1 ½ pounds cubed beef stew meat

½ cup bourbon

2 medium (2-1/4\ to 3\ dia

raw)s potatoes

chopped

1 (15 ounce) can black beans

drained

1 (14 ounce) can whole-kernel corn

1 (8 ounce) package fresh mushrooms

sliced

2 carrot

(7-1/2\)s carrots

chopped

2 teaspoons salt

2 teaspoons chili powder

1 ¼ teaspoons ground black pepper

1 teaspoon ground cumin

½ teaspoon ground cinnamon

Instant Pot Beef-Stuffed Peppers

Soup, Stew and Chili

Directions

Step 1

Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add oil onion and garlic; cook and stir until starting to soften 3 to 5 minutes. Add beef; cook and stir until browned on all sides about 5 minutes. Pour in bourbon and scrape up any browned bits off the bottom of the pot.

Step 2

Cancel Saute function. Add potatoes black beans corn mushrooms and carrots to the pot. Sprinkle salt chili powder pepper cumin and cinnamon over the beef and vegetables. Stir. Close and lock the lid. Select Stew function; set timer for 45 minutes. Allow 10 to 15 minutes for pressure to build.

Step 3

Release pressure using the natural-release method according to manufacturer's instructions 15 to 20 minutes. Make sure all the pressure has released and the valve has dropped before you open the lid.

Nutritional Information

Instant Pot Bourbon Beef Stew Recipe

Servings Per Recipe:6

Calories: 493.8

% Daily Value *

Protein: 27.8g 56%

Carbohydrates: 43.8g 14%

Dietary Fiber: 9.8g 39%

Sugars: 5.5g

Fat: 18.9g 29%

Saturated Fat: 6.6g 33%

Cholesterol: 62.6mg 21%

Vitamin A Iu: 4312.1IU 86%

Niacin Equivalents: 9.5mg 73%

Vitamin B6: 0.7mg 42%

Vitamin C: 21.4mg 36%

Folate: 104.3mcg 26%

Calcium: 70.1mg 7%

Iron: 5.1mg 28%

Magnesium: 79.4mg 28%

Potassium: 1094.7mg 31%

Sodium: 1322.5mg 53%

Thiamin: 0.3mg 32%

Calories From Fat: 170.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.