Protein: 17.2g 34%
Carbohydrates: 55.2g 18%
Dietary Fiber: 4.9g 20%
Sugars: 3.1g
Fat: 11g 17%
Saturated Fat: 4.4g 22%
Cholesterol: 28.4mg 10%
Vitamin A Iu: 175.9IU 4%
Niacin Equivalents: 7.6mg 58%
Vitamin B6: 0.5mg 32%
Vitamin C: 14.4mg 24%
Folate: 194.9mcg 49%
Calcium: 62.9mg 6%
Iron: 3.6mg 20%
Magnesium: 129mg 46%
Potassium: 583.4mg 16%
Sodium: 829.4mg 33%
Thiamin: 0.7mg 66%
Calories From Fat: 98.8