Jackie's Spinach and Apple Salad Recipe

Recipesfull introduces to you: Spinach Salad Recipes. (Jackie's Spinach and Apple Salad Recipe). This is a unique and delicious spinach salad with Granny Smith apples, walnuts, and Cheddar cheese. One of our family's favorites!

Brief

Prep 10 mins

Total: 10 mins

Servings: 10

Yield: 10 servings

Jackie's Spinach and Apple Salad Recipe

Ingredients

12 ounces baby spinach leaves

2 Granny Smith apples

cored and sliced

8 ounces Cheddar cheese

cubed

½ cup chopped walnuts

¼ cup apple cider vinegar

¼ cup maple syrup

¼ cup olive oil

Salad

Directions

Step 1

In a large bowl combine the spinach apples Cheddar cheese and walnuts. Toss lightly to blend.

Step 2

In a small bowl whisk together the vinegar maple syrup and olive oil. Pour over the salad and stir to coat. I like to use a bowl with a lid so I can shake the ingredients. Serve immediately.

Nutritional Information

Jackie's Spinach and Apple Salad Recipe

Servings Per Recipe:10

Calories: 220.1

% Daily Value *

Protein: 7.6g 15%

Carbohydrates: 11.1g 4%

Dietary Fiber: 1.7g 7%

Sugars: 8g

Fat: 17g 26%

Saturated Fat: 5.9g 30%

Cholesterol: 23.8mg 8%

Vitamin A Iu: 3381.9IU 68%

Niacin Equivalents: 1.9mg 14%

Vitamin B6: 0.1mg 7%

Vitamin C: 10.9mg 18%

Folate: 75.1mcg 19%

Calcium: 209.8mg 21%

Iron: 1.4mg 8%

Magnesium: 44.9mg 16%

Potassium: 287mg 8%

Sodium: 168.9mg 7%

Thiamin: 0.1mg 5%

Calories From Fat: 152.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.