Watermelon and Tomato Feta Salad Recipe

Recipesfull introduces to you: Popular Recipes. (Watermelon and Tomato Feta Salad Recipe). A light and tangy combination of watermelon, tomato and mint creating a delicious combination of sweet, sour and salty flavors. While the melon should be chilled, the other ingredients are their most flavorful at room temperature, so combine the salad just before serving.

Brief

Prep 20 mins

Total: 20 mins

Servings: 8

Yield: 8 servings

Watermelon and Tomato Feta Salad Recipe

Ingredients

1 (4 pound) chilled seedless watermelon

peeled and cut into 1-inch cubes

3 heirloom tomatoes (preferably green or orange)

seeded and cut into 1-inch cubes

1 sweet onion

thinly sliced

3 tablespoons chopped fresh mint

1 cup crumbled feta cheese

1 teaspoon salt

Salad

Directions

Step 1

Gently toss the watermelon tomatoes onion and mint together in a large bowl; add the feta cheese season with the salt and gently toss again to combine.

Nutritional Information

Watermelon and Tomato Feta Salad Recipe

Servings Per Recipe:8

Calories: 135.3

% Daily Value *

Protein: 4.8g 10%

Carbohydrates: 21.9g 7%

Dietary Fiber: 1.9g 8%

Sugars: 17.1g

Fat: 4.5g 7%

Saturated Fat: 2.9g 14%

Cholesterol: 16.7mg 6%

Vitamin A Iu: 1840.8IU 37%

Niacin Equivalents: 1.9mg 15%

Vitamin B6: 0.2mg 16%

Vitamin C: 27.2mg 45%

Folate: 25.4mcg 6%

Calcium: 119.5mg 12%

Iron: 0.9mg 5%

Magnesium: 34.3mg 12%

Potassium: 425.9mg 12%

Sodium: 505.7mg 20%

Thiamin: 0.3mg 25%

Calories From Fat: 40.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.