Kohlrabi with White Sauce Recipe

Recipesfull introduces to you: Popular Recipes. (Kohlrabi with White Sauce Recipe). When I was a nanny in Germany, this recipe was one I'd make often for the family. Tender kohlrabi cubes drenched in a creamy white sauce with a hint of nutmeg is a simple, mild, but flavorful side dish. Try this sauce over baked or fried potatoes, too.

Brief

Prep 15 mins

Cook: 25 mins

Total: 40 mins

Servings: 8

Yield: 8 servings

Kohlrabi with White Sauce Recipe

Ingredients

4 medium (blank)s kohlrabi bulbs

peeled and cubed

½ teaspoon salt

2 tablespoons butter

2 tablespoons all-purpose flour

1 cup milk

3 tablespoons cream

1 teaspoon salt

1 teaspoon ground nutmeg

2 teaspoons white pepper

½ bunch fresh parsley

chopped

Side Dish

Directions

Step 1

Place the kohlrabi and 1/2 teaspoon salt in a saucepan. Cover with water and bring to a boil over medium-high heat. Cook until kohlrabi can be pierced with a fork but remains firm about 5 minutes. Drain reserving 1 cup of cooking water. Place kohlrabi in a bowl and cover.

Step 2

Place the butter into the same saucepan and melt over medium heat. Whisk in the flour and stir until the mixture becomes paste-like and golden brown. Gradually whisk the milk and reserved cooking water from the kohlrabi into the flour mixture stirring until thick and smooth. Stir in the cream 1 teaspoon salt nutmeg white pepper and parsley until well blended. Continue whisking until sauce thickens then cook 10 minutes more. Stir in the kohlrabi tossing to coat evenly with sauce.

Nutritional Information

Kohlrabi with White Sauce Recipe

Servings Per Recipe:8

Calories: 91.1

% Daily Value *

Protein: 2.7g 6%

Carbohydrates: 8.2g 3%

Dietary Fiber: 2.9g 12%

Sugars: 3.4g

Fat: 5.8g 9%

Saturated Fat: 3.6g 18%

Cholesterol: 17.7mg 6%

Vitamin A Iu: 569.8IU 11%

Niacin Equivalents: 0.9mg 7%

Vitamin B6: 0.1mg 8%

Vitamin C: 48.6mg 81%

Folate: 22.7mcg 6%

Calcium: 65mg 7%

Iron: 0.7mg 4%

Magnesium: 20.7mg 7%

Potassium: 320.5mg 9%

Sodium: 487.3mg 20%

Thiamin: 0.1mg 7%

Calories From Fat: 52.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.