Mandarin Orange Couscous Recipe

Recipesfull introduces to you: Popular Recipes. (Mandarin Orange Couscous Recipe). A quick and easy side dish that's sure to impress, this is a refreshing change to plain couscous.

Brief

Prep 5 mins

Cook: 15 mins

Total: 20 mins

Servings: 4

Yield: 4 servings

Mandarin Orange Couscous Recipe

Ingredients

1 (10 ounce) box uncooked plain couscous

1 (11 ounce) can mandarin oranges

drained and liquid reserved

¼ cup pine nuts

lightly toasted

Everyday Cooking

Directions

Step 1

Prepare the couscous according to package directions using the drained mandarin orange liquid as part of the specified amount of water. Fluff the couscous and gently stir in the pine nuts and mandarin oranges. Serve hot.

Nutritional Information

Mandarin Orange Couscous Recipe

Servings Per Recipe:4

Calories: 343.6

% Daily Value *

Protein: 11.6g 23%

Carbohydrates: 63.6g 21%

Dietary Fiber: 4.5g 18%

Sugars: 7.1g

Fat: 4.8g 7%

Saturated Fat: 0.7g 4%

Vitamin A Iu: 658.5IU 13%

Niacin Equivalents: 5.5mg 43%

Vitamin B6: 0.1mg 8%

Vitamin C: 26.5mg 44%

Folate: 22.9mcg 6%

Calcium: 27.7mg 3%

Iron: 1.8mg 10%

Magnesium: 59.5mg 21%

Potassium: 271.2mg 8%

Sodium: 11.3mg 1%

Thiamin: 0.2mg 25%

Calories From Fat: 43.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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