Mushroom-Lentil Burgers Recipe

Recipesfull introduces to you: Popular Recipes. (Mushroom-Lentil Burgers Recipe). Mushrooms and lentils come together for a veggie burger worth making! The mushrooms yield a beefy flavor but I like to kick it up a notch by mixing steak sauce with mayo to slather on the bun for extra \"beefy\" flavor.

Brief

Prep 10 mins

Cook: 20 mins

Total: 30 mins

Servings: 6

Yield: 6 burgers

Mushroom-Lentil Burgers Recipe

Ingredients

2 cups cooked brown lentils

1 (6 ounce) package sliced fresh mushrooms

1 tablespoon spicy brown mustard

1 teaspoon garlic powder

1 teaspoon Italian seasoning

½ teaspoon salt

¼ teaspoon ground black pepper

¾ cup dry bread crumbs

1 large egg

beaten

1 tablespoon vegetable oil

Main Dish

Directions

Step 1

Combine lentils mushrooms mustard garlic powder Italian seasoning salt and pepper in a food processor; pulse to combine.

Step 2

Transfer mixture to a large bowl. Add bread crumbs and egg; mix until evenly combined. Shape mixture into 6 equal-sized patties.

Step 3

Heat oil in a large skillet over medium-high heat. Place half of the patties in the skillet and cook for 5 minutes. Carefully flip and cook for 5 minutes more. Repeat with remaining patties.

Nutritional Information

Mushroom-Lentil Burgers Recipe

Servings Per Recipe:6

Calories: 172.9

% Daily Value *

Protein: 9.9g 20%

Carbohydrates: 24.7g 8%

Dietary Fiber: 6.3g 25%

Sugars: 2.7g

Fat: 4.4g 7%

Saturated Fat: 0.9g 4%

Cholesterol: 31mg 10%

Vitamin A Iu: 63.4IU 1%

Niacin Equivalents: 4.3mg 33%

Vitamin B6: 0.2mg 12%

Vitamin C: 1.8mg 3%

Folate: 143.1mcg 36%

Calcium: 50.4mg 5%

Iron: 3.3mg 19%

Magnesium: 34.2mg 12%

Potassium: 385.1mg 11%

Sodium: 339.6mg 14%

Thiamin: 0.2mg 25%

Calories From Fat: 39.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.