Pressure Cooked Black-Eyed Peas with Smoked Turkey Leg Recipe

Recipesfull introduces to you: Turkey Recipes. (Pressure Cooked Black-Eyed Peas with Smoked Turkey Leg Recipe). The title says it all. A wonderful combination of black-eyed peas, turkey, and seasonings. It takes less than 1 hour to make these tasty beans in your pressure cooker.

Brief

Prep 10 mins

Cook: 25 mins

Additional: 10 mins

Total: 45 mins

Servings: 10

Yield: 10 servings

Pressure Cooked Black-Eyed Peas with Smoked Turkey Leg Recipe

Ingredients

2 pounds dried black-eyed peas

sorted and rinsed

1 large smoked turkey leg

1 onion

chopped

2 cloves garlic

chopped

or to taste

olive oil

1 teaspoon ground black pepper

or to taste

Hearty Turkey Stew with Vegetables

Dinner

Directions

Step 1

Place peas and turkey leg into a pressure cooker. Stir in onion garlic olive oil pepper and water to cover. Bring to a simmer. Close and lock lid.

Step 2

Adjust temperature until regulator is gently rocking. Cook at high pressure for 15 to 20 minutes. Let pressure release naturally according to manufacturer's instructions for at least 5 minutes; open lid and add more water if needed. Replace lid and cook until beans are tender 5 to 15 minutes more. Let pressure cooker cool for about 5 minutes before opening. Remove turkey bone.

Nutritional Information

Pressure Cooked Black-Eyed Peas with Smoked Turkey Leg Recipe

Servings Per Recipe:10

Calories: 451.1

% Daily Value *

Protein: 45g 90%

Carbohydrates: 55.9g 18%

Dietary Fiber: 9.9g 40%

Sugars: 6.7g

Fat: 5.6g 9%

Saturated Fat: 1.7g 8%

Cholesterol: 60.8mg 20%

Vitamin A Iu: 46.3IU 1%

Niacin Equivalents: 15.1mg 116%

Vitamin B6: 0.7mg 45%

Vitamin C: 2.4mg 4%

Folate: 582.5mcg 146%

Calcium: 124.4mg 12%

Iron: 9mg 50%

Magnesium: 189.5mg 68%

Potassium: 1269.2mg 36%

Sodium: 71.2mg 3%

Thiamin: 0.8mg 83%

Calories From Fat: 50.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.