Quick Veggie Soup Recipe

Recipesfull introduces to you: Popular Recipes. (Quick Veggie Soup Recipe). A quick and hearty meatless soup that doesn't take much time. To really make this soup hearty add leftover cooked pasta, pot roast or chicken.

Brief

Servings: 7

Yield: 6 to 8 servings

Quick Veggie Soup Recipe

Ingredients

1 (46 fluid ounce) can tomato juice

4 potatoes

peeled and cubed

1 (2 pound) package frozen mixed vegetables

1 onion

finely diced

4 cubes beef bouillon

2 cups water

ground black pepper to taste

Soup, Stew and Chili

Directions

Step 1

In a large stock pot combine tomato juice potatoes mixed vegetables onion bouillon cubes water and season with pepper. Bring to a boil and then simmer until potatoes are done approximately 30 to 40 minutes.

Nutritional Information

Quick Veggie Soup Recipe

Servings Per Recipe:7

Calories: 216.7

% Daily Value *

Protein: 8.6g 17%

Carbohydrates: 48.1g 16%

Dietary Fiber: 8.8g 35%

Sugars: 8.5g

Fat: 1g 2%

Saturated Fat: 0.2g 1%

Cholesterol: 0.1mg

Vitamin A Iu: 7330.6IU 147%

Niacin Equivalents: 5.8mg 44%

Vitamin B6: 0.7mg 44%

Vitamin C: 72.1mg 120%

Folate: 97mcg 24%

Calcium: 69.9mg 7%

Iron: 3mg 17%

Magnesium: 81.6mg 29%

Potassium: 1236.4mg 35%

Sodium: 1056.8mg 42%

Thiamin: 0.4mg 36%

Calories From Fat: 8.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.