Rendang Gaging (Beef Stew) Recipe

Recipesfull introduces to you: Beef Recipes. (Rendang Gaging (Beef Stew) Recipe). This is a Malaysian version of beef stew, which can be served with rice or bread. This recipe is also suitable for the slow cooker.

Brief

Prep 25 mins

Cook: 1hr7 mins

Total: 1hr32 mins

Servings: 8

Yield: 8 servings

Rendang Gaging (Beef Stew) Recipe

Ingredients

5 shallots

halved

5 stalks lemongrass

bottom thirds only

peeled

5 cloves garlic

1 (1 inch) piece fresh ginger root

1 (1 inch) piece galangal

5 dried red chile peppers

or more to taste

3 tablespoons vegetable oil

2 tablespoons curry powder

2 pounds beef stew meat

cut into 1-inch pieces

1 cup coconut milk

1 tablespoon vinegar

2 teaspoons brown sugar

salt to taste

Easy Lasagna II

Soup, Stew and Chili

Directions

Step 1

Place shallots lemongrass garlic ginger galangal and chile peppers in a food processor; process spices into a coarse paste.

Step 2

Heat vegetable oil in a large pot over medium heat. Add spice paste; cook and stir until sizzling and fragrant 3 to 5 minutes. Stir in curry powder and cook until fragrant about 1 minute. Add beef; stir to coat with spices about 3 minutes. Pour in coconut milk. Cover and simmer stew until beef is tender about 30 minutes.

Step 3

Stir vinegar sugar and salt into the pot. Continue to cook covered until sauce reduces and thickens about 30 minutes more.

Nutritional Information

Rendang Gaging (Beef Stew) Recipe

Servings Per Recipe:8

Calories: 367.2

% Daily Value *

Protein: 20.4g 41%

Carbohydrates: 12.4g 4%

Dietary Fiber: 1.2g 5%

Sugars: 2.2g

Fat: 26.8g 41%

Saturated Fat: 12.3g 61%

Cholesterol: 62.6mg 21%

Vitamin A Iu: 477.7IU 10%

Niacin Equivalents: 5.4mg 41%

Vitamin B6: 0.4mg 25%

Vitamin C: 4mg 7%

Folate: 31.8mcg 8%

Calcium: 44.2mg 4%

Iron: 4.7mg 26%

Magnesium: 48.2mg 17%

Potassium: 525mg 15%

Sodium: 73.6mg 3%

Thiamin: 0.1mg 10%

Calories From Fat: 241.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.