Salmon with Mango and Brie Recipe

Recipesfull introduces to you: Popular Recipes. (Salmon with Mango and Brie Recipe). Delicate salmon is topped with a wonderful combination of mango and Brie cheese. The best part is that the Brie bakes with the salmon. Wonderful with a spinach salad and fresh bread.

Brief

Prep 15 mins

Cook: 30 mins

Total: 45 mins

Servings: 4

Yield: 4 servings

Salmon with Mango and Brie Recipe

Ingredients

2 tablespoons olive oil

4 (4 ounce) fillets salmon

4 ounces Brie cheese

sliced

1 teaspoon butter

2 mangos - peeled

seeded

and diced

Main Dish

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C).

Step 2

Heat the olive oil in a large oven-proof skillet over medium high heat and sear the salmon about 4 minutes on each side.

Step 3

Top salmon with Brie cheese. Cover skillet and place in the preheated oven. Bake 15 minutes or until the salmon is easily flaked with a fork.

Step 4

In a saucepan over medium heat melt the butter and simmer the mangos 15 minutes or until soft and smooth. Serve over the cooked salmon.

Nutritional Information

Salmon with Mango and Brie Recipe

Servings Per Recipe:4

Calories: 438.5

% Daily Value *

Protein: 29g 58%

Carbohydrates: 17.7g 6%

Dietary Fiber: 1.9g 8%

Sugars: 15.4g

Fat: 28.2g 43%

Saturated Fat: 9.1g 45%

Cholesterol: 98.1mg 33%

Vitamin A Iu: 1047.6IU 21%

Niacin Equivalents: 15mg 116%

Vitamin B6: 0.9mg 58%

Vitamin C: 33.1mg 55%

Folate: 62.5mcg 16%

Calcium: 76.5mg 8%

Iron: 0.7mg 4%

Magnesium: 46.8mg 17%

Potassium: 616.2mg 17%

Sodium: 254.8mg 10%

Thiamin: 0.5mg 47%

Calories From Fat: 253.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.