Protein: 34g 68%
Carbohydrates: 43.7g 14%
Dietary Fiber: 4.7g 19%
Sugars: 8.9g
Fat: 10.8g 17%
Saturated Fat: 3.2g 16%
Cholesterol: 73mg 24%
Vitamin A Iu: 323.7IU 7%
Niacin Equivalents: 18.3mg 141%
Vitamin B6: 1.2mg 76%
Vitamin C: 31.4mg 52%
Folate: 36.6mcg 9%
Calcium: 51.2mg 5%
Iron: 2.9mg 16%
Magnesium: 69.2mg 25%
Potassium: 1227.6mg 34%
Sodium: 1186.5mg 48%
Thiamin: 1.1mg 109%
Calories From Fat: 97.5