Sauteed String Beans Recipe

Recipesfull introduces to you: Popular Recipes. (Sauteed String Beans Recipe). Tired of regular or canned string beans? Here's an easy way to flavor up those veggies! Even my string bean hating roommate loves these!

Brief

Prep 15 mins

Cook: 15 mins

Total: 30 mins

Servings: 4

Yield: 4 servings

Sauteed String Beans Recipe

Ingredients

2 tablespoons olive oil

1 pound fresh green beans

trimmed and snapped

garlic salt to taste

garlic powder to taste

ground black pepper to taste

dried minced onion

1 (16 ounce) jar marinated cocktail onions

with liquid

Side Dish

Directions

Step 1

Heat oil in a wok over high heat. Reduce heat to medium and place beans in the wok. Cover and cook 10 minutes stirring occasionally. Season with garlic salt garlic powder pepper and minced onion. When beans are almost tender mix in cocktail onions with liquid. Continue cooking 5 minutes until heated through.

Nutritional Information

Sauteed String Beans Recipe

Servings Per Recipe:4

Calories: 119

% Daily Value *

Protein: 3.1g 6%

Carbohydrates: 13.3g 4%

Dietary Fiber: 5.3g 21%

Sugars: 4.3g

Fat: 7g 11%

Saturated Fat: 1g 5%

Vitamin A Iu: 785.1IU 16%

Niacin Equivalents: 1.5mg 12%

Vitamin B6: 0.3mg 16%

Vitamin C: 23.7mg 40%

Folate: 53.9mcg 14%

Calcium: 95.3mg 10%

Iron: 1.5mg 8%

Magnesium: 36.2mg 13%

Potassium: 374.3mg 11%

Sodium: 510.6mg 20%

Thiamin: 0.1mg 10%

Calories From Fat: 63

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.