Slow Cooker Beef Bone Broth Recipe

Recipesfull introduces to you: Popular Recipes. (Slow Cooker Beef Bone Broth Recipe). Meaty oxtail and marrow bones are perfect for bone broth, these will produce a jelly-like bone broth that is dark in color and nutritious. Roasting the bones adds a beautiful color and a richer flavor. I tend to go light on the salt so taste and adjust accordingly.

Brief

Prep 15 mins

Cook: 1day

Total: 1day

Servings: 4

Yield: 4 cups

Slow Cooker Beef Bone Broth Recipe

Ingredients

aluminum foil

cooking spray

1 ½ pounds beef oxtails

2 pounds beef marrow bones

3 carrots

washed and sliced

3 stalks celery

washed and thickly sliced

1 large unpeeled onion

quartered

8 cloves garlic

halved

1 leek

white and tender green parts only

halved lengthwise and sliced

2 tablespoons apple cider vinegar

½ teaspoon salt

½ teaspoon black peppercorns

4 cups water

or as needed

2 bay leaves

cheese cloth

Soup, Stew and Chili

Directions

Step 1

Preheat the oven to 375 degrees F (190 degrees C). Line a rimmed baking sheet with foil and spray lightly with cooking spray.

Step 2

Spread out oxtail bones carrots celery onion and garlic on the baking sheet.

Step 3

Bake in the preheated oven until browned about 30 minutes. Scrape contents of the baking sheet into a slow cooker. Add leek apple cider vinegar salt and peppercorns. Add enough water to cover the contents but not more than 2 inches below the rim.

Step 4

Cook on Low for 22 hours. Add bay leaves and cook for another 2 hours.

Step 5

Strain broth through a fine mesh strainer that is lined with a double layer of cheese cloth. Refrigerate. Skim off the fat before using or freezing.

Nutritional Information

Slow Cooker Beef Bone Broth Recipe

Servings Per Recipe:4

Calories: 480.5

% Daily Value *

Protein: 53.8g 108%

Carbohydrates: 15g 5%

Dietary Fiber: 3.2g 13%

Sugars: 5.6g

Fat: 23.1g 36%

Saturated Fat: 9.6g 48%

Cholesterol: 187.3mg 62%

Vitamin A Iu: 9533.4IU 191%

Niacin Equivalents: 1.1mg 9%

Vitamin B6: 0.5mg 32%

Vitamin C: 11.5mg 19%

Folate: 58.1mcg 15%

Calcium: 95.6mg 10%

Iron: 7.4mg 41%

Magnesium: 24.5mg 9%

Potassium: 670mg 19%

Sodium: 690.9mg 28%

Thiamin: 0.1mg 11%

Calories From Fat: 208.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.