Protein: 9.6g 19%
Carbohydrates: 33.8g 11%
Dietary Fiber: 8.9g 35%
Sugars: 5.6g
Fat: 8.7g 13%
Saturated Fat: 0.8g 4%
Vitamin A Iu: 227.1IU 5%
Niacin Equivalents: 2.6mg 20%
Vitamin B6: 0.3mg 21%
Vitamin C: 8.4mg 14%
Folate: 261.5mcg 65%
Calcium: 61mg 6%
Iron: 3.3mg 18%
Magnesium: 60.5mg 22%
Potassium: 528.9mg 15%
Sodium: 731.2mg 29%
Thiamin: 0.3mg 25%
Calories From Fat: 77.9