Wonderful Meatloaf Recipe

Recipesfull introduces to you: Popular Recipes. (Wonderful Meatloaf Recipe). This is my all time favorite recipe for meatloaf. You can substitute the ketchup for barbecue sauce.

Brief

Prep 5 mins

Cook: 45 mins

Total: 50 mins

Servings: 4

Yield: 4 servings

Wonderful Meatloaf Recipe

Ingredients

1 pound ground beef

¾ cup cooked rice

1 tablespoon brown sugar

¾ cup chopped onion

1 tablespoon ketchup

½ cup ketchup

Main Dish

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C).

Step 2

In a large bowl combine the beef rice brown sugar onion and 1 tablespoon ketchup. Mix well and place in a 5x9 inch loaf pan.

Step 3

Bake at 350 degrees F (175 degrees C) for 30 minutes. Spread remaining 1/2 cup ketchup over the top of the loaf. Bake for 15 more minutes.

Nutritional Information

Wonderful Meatloaf Recipe

Servings Per Recipe:4

Calories: 441.1

% Daily Value *

Protein: 20.4g 41%

Carbohydrates: 21.5g 7%

Dietary Fiber: 0.9g 4%

Sugars: 12.3g

Fat: 30.3g 47%

Saturated Fat: 12.3g 61%

Cholesterol: 96.5mg 32%

Vitamin A Iu: 315.5IU 6%

Niacin Equivalents: 9.8mg 76%

Vitamin B6: 0.4mg 23%

Vitamin C: 7.3mg 12%

Folate: 17.4mcg 4%

Calcium: 25.5mg 3%

Iron: 2.3mg 13%

Magnesium: 29.5mg 11%

Potassium: 439.3mg 12%

Sodium: 456.9mg 18%

Thiamin: 0.1mg 9%

Calories From Fat: 273

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.