Zesty Apple Salad Recipe

Recipesfull introduces to you: Fruit Salad Recipes. (Zesty Apple Salad Recipe). A refreshing, easy salad featuring tart apples and lemon yogurt.

Brief

Prep 15 mins

Total: 15 mins

Servings: 4

Yield: 4 servings

Zesty Apple Salad Recipe

Ingredients

2 Granny Smith apples

diced

1 (15 ounce) can mandarin oranges

drained

1 ½ cups miniature marshmallows

1 cup halved seedless red grapes

1 (8 ounce) container lemon yogurt

2 tablespoons chopped walnuts

Parrothead Salad

Salad

Directions

Step 1

Mix apples oranges marshmallows grapes yogurt and walnuts together in a bowl.

Nutritional Information

Zesty Apple Salad Recipe

Servings Per Recipe:4

Calories: 236.4

% Daily Value *

Protein: 4.4g 9%

Carbohydrates: 49.3g 16%

Dietary Fiber: 2.7g 11%

Sugars: 41.7g

Fat: 3.4g 5%

Saturated Fat: 0.8g 4%

Cholesterol: 2.8mg 1%

Vitamin A Iu: 955.5IU 19%

Niacin Equivalents: 1.2mg 9%

Vitamin B6: 0.1mg 8%

Vitamin C: 44.2mg 74%

Folate: 16.6mcg 4%

Calcium: 118.8mg 12%

Iron: 0.7mg 4%

Magnesium: 31.5mg 11%

Potassium: 428.5mg 12%

Sodium: 67.2mg 3%

Thiamin: 0.1mg 14%

Calories From Fat: 30.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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