Adobo Twist

Filipino - World Cuisine

Filipino food which everybody loves and easy to make. Serve with a steaming cup of rice.

Brief

Prep 15 mins

Cook: 20 mins

Total: 35 mins

Servings: 8

Yield: 8 4-ounce servings

Adobo Twist

Ingredients

2 tablespoons vegetable oil

or as needed

1 onion

chopped

1 head garlic

crushed

2 pounds pork belly

cut into 1-inch squares

¾ cup soy sauce

or to taste

¼ cup water

1 ½ teaspoons whole black peppercorns

2 bay leaves

¼ cup cane vinegar

3 tablespoons brown sugar

or more to taste

1 ½ teaspoons dried basil leaves

or more to taste

Pinoy Chicken Adobo

World Cuisine

Directions

Step 1

Heat oil in a skillet over high heat. Add onion and garlic; cook and stir until fragrant about 1 minute. Add pork; cook just until evenly browned 2 to 3 minutes per side. Stir in soy sauce water peppercorns and bay leaves. Reduce heat to low and cover stockpot. Cook until liquid is at a simmer 1 to 2 minutes.

Step 2

Uncover stockpot add vinegar and cook without stirring until vinegar dissipates and liquid thickens 3 to 5 minutes. Stir in brown sugar and basil cover stock pot and cook until pork is tender and cooking liquid has thickened to sauce consistency 10 to 15 minutes.

Nutritional Information

Adobo Twist

Servings Per Recipe:8

Calories: 287.6

% Daily Value *

Protein: 16.2g 32%

Carbohydrates: 12.6g 4%

Dietary Fiber: 1g 4%

Sugars: 6.6g

Fat: 19.1g 29%

Saturated Fat: 5.7g 29%

Cholesterol: 41.1mg 14%

Vitamin A Iu: 35.2IU 1%

Niacin Equivalents: 7.2mg 56%

Vitamin B6: 0.3mg 18%

Vitamin C: 4.4mg 7%

Folate: 9.9mcg 3%

Calcium: 38.1mg 4%

Iron: 1.4mg 8%

Magnesium: 28.4mg 10%

Potassium: 349.8mg 10%

Sodium: 2221.4mg 89%

Thiamin: 0.3mg 29%

Calories From Fat: 172

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.