Banana Oat Muffins

Recipesfull introduces to you: Banana Bread Recipes. (Banana Oat Muffins). A healthy and delicious morning treat!

Brief

Prep 15 mins

Cook: 20 mins

Total: 35 mins

Servings: 12

Yield: 12 muffins

Banana Oat Muffins

Ingredients

1 ½ cups unbleached all-purpose flour

1 cup rolled oats

½ cup white sugar

2 teaspoons baking powder

1 teaspoon baking soda

½ teaspoon salt

1 egg

¾ cup milk

⅓ cup vegetable oil

½ teaspoon vanilla extract

1 cup mashed bananas

Paleo Chocolate and Cinnamon Banana Bread

Bread

Directions

Step 1

Combine flour oats sugar baking powder soda and salt.

Step 2

In a large bowl beat the egg lightly. Stir in the milk oil and vanilla. Add the mashed banana and combine thoroughly. Stir the flour mixture into the banana mixture until just combined. Line a 12-cup muffin tin with paper bake cups and divide the batter among them.

Step 3

Bake at 400 degrees F (205 degrees C) for 18 to 20 minutes.

Nutritional Information

Banana Oat Muffins

Servings Per Recipe:12

Calories: 199.9

% Daily Value *

Protein: 3.7g 8%

Carbohydrates: 30.1g 10%

Dietary Fiber: 1.6g 6%

Sugars: 11.5g

Fat: 7.5g 12%

Saturated Fat: 1.2g 6%

Cholesterol: 16.7mg 6%

Vitamin A Iu: 61.1IU 1%

Niacin Equivalents: 1.9mg 15%

Vitamin B6: 0.1mg 6%

Vitamin C: 1.7mg 3%

Folate: 37.2mcg 9%

Calcium: 72.1mg 7%

Iron: 1.2mg 7%

Magnesium: 20.2mg 7%

Potassium: 137.3mg 4%

Sodium: 296mg 12%

Thiamin: 0.2mg 19%

Calories From Fat: 67.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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