Banana Prune Muffins

Banana Bread - Bread

They are so delicious - you wouldn't believe that something with prunes would be so good, but they are! And they are low in fat - 1 muffin is less than 5grams of fat. They are so moist and not rubbery or chewy! A definite must try. I had the whole lot devoured in a day.

Brief

Prep 15 mins

Cook: 25 mins

Total: 40 mins

Servings: 12

Yield: 12 muffins

Banana Prune Muffins

Ingredients

½ cup white sugar

¼ cup vegetable oil

1 egg

1 cup mashed banana

1 teaspoon vanilla extract

1 ½ cups all-purpose flour

1 teaspoon baking powder

½ teaspoon baking soda

¼ teaspoon salt

¼ teaspoon ground cinnamon

1 cup chopped pitted prunes

Melted Banana Bread

Bread

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C). Grease and flour a muffin pan or use paper liners.

Step 2

In a large bowl combine sugar oil and eggs. Beat until smooth. Blend in banana and vanilla. Mix together flour baking powder baking soda salt and cinnamon then stir into egg mixture until just moistened. Mix in the prunes. Spoon into muffin cups.

Step 3

Bake in the preheated oven for 20 to 25 minutes or until a toothpick inserted into the center of a muffin comes out clean.

Nutritional Information

Banana Prune Muffins

Servings Per Recipe:12

Calories: 187.1

% Daily Value *

Protein: 2.7g 5%

Carbohydrates: 33.6g 11%

Dietary Fiber: 1.9g 8%

Sugars: 16.8g

Fat: 5.2g 8%

Saturated Fat: 0.9g 5%

Cholesterol: 15.5mg 5%

Vitamin A Iu: 313.9IU 6%

Niacin Equivalents: 1.8mg 14%

Vitamin B6: 0.1mg 8%

Vitamin C: 2.1mg 4%

Folate: 34.9mcg 9%

Calcium: 30mg 3%

Iron: 1.2mg 7%

Magnesium: 15.5mg 6%

Potassium: 195.9mg 6%

Sodium: 137.8mg 6%

Thiamin: 0.1mg 15%

Calories From Fat: 47.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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