Chicken Salad Wraps

Sandwich - Lunch

Great picnic or lunch sandwich, with a salsa twist. For a spicier version, add some finely chopped jalapeno chile peppers! It's a wrap!

Brief

Prep 10 mins

Total: 10 mins

Servings: 6

Yield: 6 servings

Chicken Salad Wraps

Ingredients

2 (10 ounce) cans chunk chicken

drained and flaked

¼ cup chopped onion

¼ cup mayonnaise

4 tablespoons fresh salsa

salt and pepper to taste

6 (10 inch) flour tortillas

12 lettuce leaves

Slow Cooked Corned Beef for Sandwiches

Lunch

Directions

Step 1

In a small bowl combine the chicken onion mayonnaise salsa salt and pepper. Mix together.

Step 2

Line each tortilla with two lettuce leaves then divide chicken salad mixture evenly among each tortilla and roll up or 'wrap'.

Nutritional Information

Chicken Salad Wraps

Servings Per Recipe:6

Calories: 463.7

% Daily Value *

Protein: 27.2g 54%

Carbohydrates: 42.5g 14%

Dietary Fiber: 3g 12%

Sugars: 1.3g

Fat: 14.8g 23%

Saturated Fat: 3.2g 16%

Cholesterol: 61.4mg 21%

Vitamin A Iu: 317.1IU 6%

Niacin Equivalents: 12.4mg 96%

Vitamin B6: 0.5mg 29%

Vitamin C: 3.4mg 6%

Folate: 103.2mcg 26%

Calcium: 113.6mg 11%

Iron: 4.1mg 23%

Magnesium: 34.4mg 12%

Potassium: 308.5mg 9%

Sodium: 933.7mg 37%

Thiamin: 0.4mg 42%

Calories From Fat: 132.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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