Chunky Monkey Muffins

Recipesfull introduces to you: Banana Bread Recipes. (Chunky Monkey Muffins). Banana muffins topped with chocolate chips and walnuts. These muffins are vegan, gluten-free, dairy-free, and paleo-friendly!

Brief

Prep 15 mins

Cook: 20 mins

Total: 35 mins

Servings: 12

Yield: 1 dozen muffins

Chunky Monkey Muffins

Ingredients

2 ripe bananas

1 cup pitted dates

½ cup almond butter

½ cup coconut flour

¼ cup coconut oil

melted

¼ cup palm shortening

2 tablespoons cocoa powder

2 teaspoons baking soda

1 tablespoon vanilla extract

½ teaspoon salt

½ cup dark chocolate chips

½ cup chopped walnuts

Banana Chocolate Chip Bread

Bread

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C). Line 12 muffin cups with paper liners.

Step 2

Puree bananas and dates in a food processor until smooth. Add almond butter coconut flour coconut oil palm shortening cocoa powder baking soda vanilla extract and salt. Pulse to make a thick batter scraping sides to fully incorporate ingredients.

Step 3

Spoon batter into prepared muffin cups filling them 2/3 full. Toss chocolate chips and walnuts together in a small bowl then sprinkle on top of each muffin pressing them gently into tops.

Step 4

Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean 16 to 18 minutes.

Nutritional Information

Chunky Monkey Muffins

Servings Per Recipe:12

Calories: 272.8

% Daily Value *

Protein: 3.1g 6%

Carbohydrates: 23.8g 8%

Dietary Fiber: 3.2g 13%

Sugars: 14.9g

Fat: 20.4g 31%

Saturated Fat: 7.8g 39%

Vitamin A Iu: 16.5IU

Niacin Equivalents: 1.3mg 10%

Vitamin B6: 0.1mg 8%

Vitamin C: 1.9mg 3%

Folate: 18.6mcg 5%

Calcium: 42.9mg 4%

Iron: 0.9mg 5%

Magnesium: 55.6mg 20%

Potassium: 283.5mg 8%

Sodium: 354.9mg 14%

Thiamin: 0.1mg 5%

Calories From Fat: 183.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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