Cinnamon Rice with Apples

Rice Side Dish - Side Dish

Surprise everyone with this delicious recipe! A nice change from traditional rice dishes. Goes great with a white meat main dish!

Brief

Prep 10 mins

Cook: 20 mins

Total: 30 mins

Servings: 4

Yield: 4 servings

Cinnamon Rice with Apples

Ingredients

¾ cup uncooked white rice

1 ½ cups apple juice

1 apple

cored and chopped

⅓ cup raisins

½ teaspoon ground cinnamon

¼ teaspoon salt

or to taste

¼ cup chopped fresh parsley

Black Beans, Corn, and Yellow Rice

Side Dish

Directions

Step 1

In a saucepan combine rice apple juice chopped apple and raisins. Season with cinnamon and salt. Bring to a boil reduce heat to low and cover for about 17 minutes. Lift lid and see if rice is moist enough for your taste; if not cook another couple minutes.

Step 2

Mix in fresh parsley. Serve immediately.

Nutritional Information

Cinnamon Rice with Apples

Servings Per Recipe:4

Calories: 240.1

% Daily Value *

Protein: 3.5g 7%

Carbohydrates: 56.3g 18%

Dietary Fiber: 2.1g 9%

Sugars: 22g

Fat: 0.5g 1%

Saturated Fat: 0.1g 1%

Vitamin A Iu: 336.3IU 7%

Niacin Equivalents: 2.5mg 19%

Vitamin B6: 0.2mg 10%

Vitamin C: 7.7mg 13%

Folate: 67.8mcg 17%

Calcium: 34mg 3%

Iron: 2.2mg 12%

Magnesium: 23.5mg 8%

Potassium: 309mg 9%

Sodium: 153.2mg 6%

Thiamin: 0.2mg 22%

Calories From Fat: 4.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.