Easy Oven Brown Rice

Rice Side Dish - Side Dish

I am a terrible rice cook, but once I tried this method I can be confident that it will turn out every time!

Brief

Prep 10 mins

Cook: 1hr

Total: 1hr10 mins

Servings: 6

Yield: 3 cups

Easy Oven Brown Rice

Ingredients

1 ½ cups brown rice

1 teaspoon salt

2 tablespoons butter

3 cups boiling water

Easy Mexican Rice

Side Dish

Directions

Step 1

Preheat oven to 400 degrees F (200 degrees C).

Step 2

Place rice salt and butter in a casserole dish that has a cover. Pour boiling water over rice; stir.

Step 3

Cover and bake in preheated oven until liquid is absorbed and rice is tender about 1 hour. Remove from oven fluff with fork and serve hot.

Nutritional Information

Easy Oven Brown Rice

Servings Per Recipe:6

Calories: 205.9

% Daily Value *

Protein: 3.6g 7%

Carbohydrates: 36.2g 12%

Dietary Fiber: 1.6g 7%

Sugars: 0.3g

Fat: 5.1g 8%

Saturated Fat: 2.7g 13%

Cholesterol: 10.2mg 3%

Vitamin A Iu: 118.3IU 2%

Niacin Equivalents: 2.8mg 22%

Vitamin B6: 0.2mg 15%

Folate: 9.6mcg 2%

Calcium: 20.6mg 2%

Iron: 0.9mg 5%

Magnesium: 69.2mg 25%

Potassium: 129.7mg 4%

Sodium: 420.3mg 17%

Thiamin: 0.2mg 20%

Calories From Fat: 46

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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