Cottage Cheese Loaf I

Vegetarian - Everyday Cooking

This loaf is a family favorite, full of flavor and yummy too. My mother came up with this one when we were short of other foods in the house.

Brief

Servings: 6

Yield: 6 servings

Cottage Cheese Loaf I

Ingredients

1 (16 ounce) container low-fat cottage cheese

4 cups crushed cornflakes cereal

1 onion

chopped

1 tablespoon olive oil

¼ cup vegetable oil

¼ teaspoon salt

1 cup milk

1 egg

Everyday Cooking

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C). Coat a 9x9 inch cooking dish with cooking spray.

Step 2

Heat 1 tablespoon oil in medium skillet. Saute the onion until soft and translucent.

Step 3

In a large bowl combine cottage cheese cornflake crumbs egg oil and sauteed onion. Gradually stir in the milk to moisten. You might only need 1/2 cup of the milk the mixture should be moist but not soupy.

Step 4

Spread the cottage cheese mixture into the prepared pan and bake at 350 degrees F (175 degrees C) for 30 to 40 minutes or until bubbly and a knife inserted in the center comes out clean.

Nutritional Information

Cottage Cheese Loaf I

Servings Per Recipe:6

Calories: 275.1

% Daily Value *

Protein: 14.1g 28%

Carbohydrates: 22.7g 7%

Dietary Fiber: 0.8g 3%

Sugars: 5g

Fat: 14.6g 23%

Saturated Fat: 3.2g 16%

Cholesterol: 40.2mg 13%

Vitamin A Iu: 510.4IU 10%

Niacin Equivalents: 7.1mg 55%

Vitamin B6: 0.7mg 47%

Vitamin C: 5.5mg 9%

Folate: 108.7mcg 27%

Calcium: 108.6mg 11%

Iron: 5.7mg 32%

Magnesium: 13.5mg 5%

Potassium: 185.4mg 5%

Sodium: 564.1mg 23%

Thiamin: 0.3mg 29%

Calories From Fat: 131.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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