Cranberry Mango Bread

Quick Bread - Bread

This is a wonderful holiday bread, and the mango complements the cranberries nicely.

Brief

Prep 20 mins

Cook: 55 mins

Additional: 10 mins

Total: 1hr25 mins

Servings: 12

Yield: 12 servings

Cranberry Mango Bread

Ingredients

2 eggs

beaten

1 cup white sugar

1 cup mango puree

1 tablespoon orange zest

3 tablespoons canola oil

2 ½ cups whole wheat flour

1 teaspoon salt

4 teaspoons baking powder

1 cup chopped cranberries

¾ cup chopped walnuts

Bread

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C).

Step 2

In a medium bowl beat together eggs and sugar until smooth. Thoroughly blend in mango puree orange zest and canola oil.

Step 3

In a separate medium bowl sift together flour salt and baking powder. Blend into the mango mixture. Fold in cranberries and walnuts. Transfer to a medium loaf pan.

Step 4

Bake 55 minutes in the preheated oven or until a knife inserted in the center comes out clean. Cool 10 minutes before turning out onto a wire rack.

Nutritional Information

Cranberry Mango Bread

Servings Per Recipe:12

Calories: 259.2

% Daily Value *

Protein: 5.8g 12%

Carbohydrates: 40.8g 13%

Dietary Fiber: 4.4g 18%

Sugars: 20.3g

Fat: 9.8g 15%

Saturated Fat: 1.1g 5%

Cholesterol: 31mg 10%

Vitamin A Iu: 201.7IU 4%

Niacin Equivalents: 3.2mg 24%

Vitamin B6: 0.2mg 11%

Vitamin C: 7.4mg 12%

Folate: 25.3mcg 6%

Calcium: 90.5mg 9%

Iron: 1.5mg 9%

Magnesium: 50.1mg 18%

Potassium: 185.5mg 5%

Sodium: 327.3mg 13%

Thiamin: 0.2mg 16%

Calories From Fat: 87.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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