Curry Chicken Salad

Low Calorie - Diet and Healthy

A cold chicken salad spread ideal for a sandwich. Serve on bread with lettuce, and enjoy!

Brief

Prep 10 mins

Total: 10 mins

Servings: 6

Yield: 6 servings

Curry Chicken Salad

Ingredients

3 cooked skinless

boneless chicken breast halves

chopped

3 stalks celery

chopped

½ cup low-fat mayonnaise

2 teaspoons curry powder

Creamy Apple Cinnamon Raisin Oatmeal

Diet and Healthy

Directions

Step 1

In a medium bowl stir together the chicken celery mayonnaise and curry powder.

Nutritional Information

Curry Chicken Salad

Servings Per Recipe:6

Calories: 77.1

% Daily Value *

Protein: 14g 28%

Carbohydrates: 1g

Dietary Fiber: 0.5g 2%

Sugars: 0.3g

Fat: 1.6g 2%

Saturated Fat: 0.4g 2%

Cholesterol: 36.6mg 12%

Vitamin A Iu: 105.4IU 2%

Niacin Equivalents: 6.8mg 53%

Vitamin B6: 0.2mg 11%

Vitamin C: 0.7mg 1%

Folate: 9.7mcg 2%

Calcium: 17.4mg 2%

Iron: 0.7mg 4%

Magnesium: 15.3mg 6%

Potassium: 151.1mg 4%

Sodium: 46.3mg 2%

Calories From Fat: 14.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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