Cinnamon Pear Frozen Yogurt

Low Calorie - Diet and Healthy

This luscious dessert has the delicious flavor of spiced apple cider and gingerbread. A refreshing dessert summer or winter.

Brief

Prep 5 mins

Additional: 40 mins

Total: 45 mins

Servings: 8

Yield: 1 quart

Cinnamon Pear Frozen Yogurt

Ingredients

1 (15 ounce) can pear halves

2 cups vanilla yogurt

⅓ cup white sugar

½ teaspoon ground cinnamon

¼ teaspoon ground allspice

Hot Breakfast Couscous

Diet and Healthy

Directions

Step 1

Drain pears reserving 1/2 cup of juice. Puree pears in food processor or blender.

Step 2

Combine pears reserved juice yogurt sugar cinnamon and allspice in canister of ice cream maker. Freeze according to manufacturers' directions.

Nutritional Information

Cinnamon Pear Frozen Yogurt

Servings Per Recipe:8

Calories: 111.1

% Daily Value *

Protein: 3.2g 6%

Carbohydrates: 23.7g 8%

Dietary Fiber: 0.9g 4%

Sugars: 21.9g

Fat: 0.8g 1%

Saturated Fat: 0.5g 3%

Cholesterol: 3.1mg 1%

Vitamin A Iu: 30.2IU 1%

Niacin Equivalents: 0.4mg 3%

Vitamin C: 1.4mg 2%

Folate: 7.3mcg 2%

Calcium: 111.4mg 11%

Iron: 0.2mg 1%

Magnesium: 13.6mg 5%

Potassium: 185.9mg 5%

Sodium: 42.6mg 2%

Calories From Fat: 7.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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